Strength & Sport Physical Therapy
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HomeAboutLocationsRemote Coaching Services Physical Therapy Tune- Ups Training Dry Needling Bike Fitting Running Analysis Weightlifting Analysis StaffWhat to ExpectFree ProgramsMerchRhody Strength PodcastBlog
Strength & Sport Physical Therapy
Helping Athletes Get Out of Pain & Get Back on The Field
Contact UsBook an Appointment
How to Fix your Squat: Hip Shift
How to Fix your Squat: Hip Shift
Matthew SweeneyApril 20, 2021Comment
Crossfit + Marathon Training for a sub - 4 hour marathon
Crossfit + Marathon Training for a sub - 4 hour marathon
Matthew SweeneyDecember 28, 2020
Sleep Hacks For Better Sleep
Sleep Hacks For Better Sleep
Matthew SweeneySeptember 6, 2020
Low Back Drills (For Athletes/ Crossfitters)
Low Back Drills (For Athletes/ Crossfitters)
Matthew SweeneyJune 11, 2020
Pigeon Stretch (& Variations)
Pigeon Stretch (& Variations)
Matthew SweeneyJune 1, 2020
Upper Back Mobility Drills
Upper Back Mobility Drills
Matthew SweeneyMay 27, 2020
Common Exercises for Sciatica
Common Exercises for Sciatica
Matthew SweeneyMay 20, 2020
Running Tips To Enhance Performance and Prevent Injuries
Running Tips To Enhance Performance and Prevent Injuries
Matthew SweeneyMay 17, 2020
Upper Trap (Stiff Neck) Drills
Upper Trap (Stiff Neck) Drills
Matthew SweeneyMay 7, 2020
Hip Flexor Stretches
Hip Flexor Stretches
fitness, physical therapy, CrossfitMatthew SweeneyApril 30, 2020Fitness, Stretches, Hip Flexor, Physical Therapy, Quarantine, Crossfit Comments
What does a PT do?
What does a PT do?
Matthew SweeneyApril 1, 2020
Recovery via the K.I.S.S. Principle
Recovery via the K.I.S.S. Principle
physical therapyMatthew SweeneyMarch 1, 2020Recovery, Physical Therapy, fitnessComment
Look Good, Lift Good
Look Good, Lift Good
Matthew SweeneyFebruary 1, 2020Physical Therapy, Performance Comment
Alcohol & Performance
Alcohol & Performance
Matthew SweeneyJanuary 1, 2020StrengthPhysical Therapy, Performance, AlcoholComment
SCIENCE Based Rehab
SCIENCE Based Rehab
Matthew SweeneyDecember 1, 2019Comment
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We Have Two Convenient Rhode Island Locations:

Within Bullfrog Fit Performance Center

2477 East Main Rd, Portsmouth RI 02871

Within RISE Strength

1205 Westminster Street, Providence RI 02909

401-239-2784 (Call/ Text)

833-646-1646 (Fax)

matt@strengthandsportpt.com

Speak with an Expert Today
Strength and Sport Physical Therapy
2477 East Main Road,
Portsmouth, RI, 02871,
United States
401-239-2784 matt@strengthandsportpt.com
Hours