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HomeAboutLocationsVirtual Services Physical Therapy Tune- Ups Training Dry Needling Bike Fitting Running Analysis StaffWhat to ExpectProgramsStoreRhody Strength PodcastBlog
Strength & Sport Physical Therapy
Helping Athletes Get Out of Pain & Get Back on The Field
Contact UsBook an Appointment
Supplements for Joint Health 2025
Supplements for Joint Health 2025
Matthew SweeneyJuly 29, 2025
Great Run Clubs & Bike Group Rides in Rhode Island
Great Run Clubs & Bike Group Rides in Rhode Island
Matthew SweeneyJuly 24, 2025
Fun (Run, Bike, Swim, Kayak, Canoe, Paddle Board) Races in Rhode Island
Fun (Run, Bike, Swim, Kayak, Canoe, Paddle Board) Races in Rhode Island
Matthew SweeneyJuly 24, 2025
Half Iron Man (70.3) Training Program
Half Iron Man (70.3) Training Program
Matthew SweeneyJune 11, 2024
6 week Hip Thrust Programs (3 programs)(1x/ week)
6 week Hip Thrust Programs (3 programs)(1x/ week)
Matthew SweeneyMay 6, 2024
Education: Common NHL Injuries and Rehab - Bruins Player’s Examples
Education: Common NHL Injuries and Rehab - Bruins Player’s Examples
Matthew SweeneyMay 1, 2024
Stretches for Scoliosis
Stretches for Scoliosis
Matthew SweeneyApril 12, 2024
Simple 6 week Couch to 5k program
Simple 6 week Couch to 5k program
Matthew SweeneyApril 12, 2024
5x5 Simple Bench Program
5x5 Simple Bench Program
Matthew SweeneyMarch 13, 2024
Red Light Therapy & Infrared Sauna
Red Light Therapy & Infrared Sauna
Matthew SweeneyJanuary 23, 2024
Restless Leg Syndrome: How PT can Help
Restless Leg Syndrome: How PT can Help
Matthew SweeneyJanuary 23, 2024
All things CONTRAST BATH (Michael Jordan & LeBron James Method)
All things CONTRAST BATH (Michael Jordan & LeBron James Method)
Matthew SweeneyJanuary 19, 2024
"The DREAM" Ergonomic Work-Station:
"The DREAM" Ergonomic Work-Station:
Matthew SweeneyDecember 29, 2023
Chronic Tendon Repair Program (Heavy Slow Resistance)
Chronic Tendon Repair Program (Heavy Slow Resistance)
Matthew SweeneyDecember 2, 2023
Most Common Rehab Exercises For Athletes/Dancers
Most Common Rehab Exercises For Athletes/Dancers
Matthew SweeneyNovember 7, 2023
Common Injuries In Athletes/Dancers
Common Injuries In Athletes/Dancers
Matthew SweeneyOctober 19, 2023
Run/ Walk Protocol: From Couch to First Half Marathon (for run/ walkers) (12 weeks)
Run/ Walk Protocol: From Couch to First Half Marathon (for run/ walkers) (12 weeks)
Matthew SweeneyOctober 10, 2023
ACL Injuries: A Crash Course
ACL Injuries: A Crash Course
Matthew SweeneyAugust 2, 2023
Return to Sprint Program
Return to Sprint Program
Matthew SweeneyJune 27, 2023
6 Week Engine Builder: Rowing Program
6 Week Engine Builder: Rowing Program
Matthew SweeneyMarch 29, 2023
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We Have Two Convenient Rhode Island Locations:

Within Bullfrog Fit Performance Center

2477 East Main Rd, Portsmouth RI 02871

Within RISE Strength

1205 Westminster Street, Providence RI 02909

401-239-2784 (Call/ Text)

833-646-1646 (Fax)

matt@strengthandsportpt.com

Speak with an Expert Today
Strength and Sport Physical Therapy
2477 East Main Road,
Portsmouth, RI, 02871,
United States
401-239-2784 matt@strengthandsportpt.com
Hours