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HomeAboutLocationsVirtual Services Physical Therapy Tune- Ups Training Dry Needling Bike Fitting Running Analysis StaffWhat to ExpectProgramsStoreRhody Strength PodcastBlog
Strength & Sport Physical Therapy
Helping Athletes Get Out of Pain & Get Back on The Field
Contact UsBook an Appointment
Tennis: Why you Should Warm up Properly! ...and How to Prevent Shoulder Injuries
Tennis: Why you Should Warm up Properly! ...and How to Prevent Shoulder Injuries
Matthew SweeneyNovember 24, 2025
The Importance of Appreciating a Sport - Even When You Are Held Back
The Importance of Appreciating a Sport - Even When You Are Held Back
Matthew SweeneyOctober 24, 2025
Are Aura Rings Helpful or Harmful?
Are Aura Rings Helpful or Harmful?
Matthew SweeneyOctober 24, 2025
The Benefits of Participating in a Club Sport at the College Level
The Benefits of Participating in a Club Sport at the College Level
Matthew SweeneyOctober 7, 2025
3-4 day a week program for Osteoporosis/ Osteopenia
3-4 day a week program for Osteoporosis/ Osteopenia
Matthew SweeneyAugust 26, 2025
Supplements for Joint Health 2025
Supplements for Joint Health 2025
Matthew SweeneyJuly 29, 2025
Great Run Clubs & Bike Group Rides in Rhode Island
Great Run Clubs & Bike Group Rides in Rhode Island
Matthew SweeneyJuly 24, 2025
Fun (Run, Bike, Swim, Kayak, Canoe, Paddle Board) Races in Rhode Island
Fun (Run, Bike, Swim, Kayak, Canoe, Paddle Board) Races in Rhode Island
Matthew SweeneyJuly 24, 2025
Half Iron Man (70.3) Training Program
Half Iron Man (70.3) Training Program
Matthew SweeneyJune 11, 2024
6 week Hip Thrust Programs (3 programs)(1x/ week)
6 week Hip Thrust Programs (3 programs)(1x/ week)
Matthew SweeneyMay 6, 2024
Education: Common NHL Injuries and Rehab - Bruins Player’s Examples
Education: Common NHL Injuries and Rehab - Bruins Player’s Examples
Matthew SweeneyMay 1, 2024
Stretches for Scoliosis
Stretches for Scoliosis
Matthew SweeneyApril 12, 2024
Simple 6 week Couch to 5k program
Simple 6 week Couch to 5k program
Matthew SweeneyApril 12, 2024
5x5 Simple Bench Program
5x5 Simple Bench Program
Matthew SweeneyMarch 13, 2024
Red Light Therapy & Infrared Sauna
Red Light Therapy & Infrared Sauna
Matthew SweeneyJanuary 23, 2024
Restless Leg Syndrome: How PT can Help
Restless Leg Syndrome: How PT can Help
Matthew SweeneyJanuary 23, 2024
All things CONTRAST BATH (Michael Jordan & LeBron James Method)
All things CONTRAST BATH (Michael Jordan & LeBron James Method)
Matthew SweeneyJanuary 19, 2024
"The DREAM" Ergonomic Work-Station:
"The DREAM" Ergonomic Work-Station:
Matthew SweeneyDecember 29, 2023
Chronic Tendon Repair Program (Heavy Slow Resistance)
Chronic Tendon Repair Program (Heavy Slow Resistance)
Matthew SweeneyDecember 2, 2023
Most Common Rehab Exercises For Athletes/Dancers
Most Common Rehab Exercises For Athletes/Dancers
Matthew SweeneyNovember 7, 2023
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We Have Two Convenient Rhode Island Locations:

Within Bullfrog Fit Performance Center

2477 East Main Rd, Portsmouth RI 02871

Within RISE Strength

1205 Westminster Street, Providence RI 02909

401-239-2784 (Call/ Text)

833-646-1646 (Fax)

matt@strengthandsportpt.com

Speak with an Expert Today
Strength and Sport Physical Therapy
2477 East Main Road,
Portsmouth, RI, 02871,
United States
401-239-2784 matt@strengthandsportpt.com
Hours