Two Remote/ Virtual Options

1.) “True Coach” Remote Coaching

• Remote coaching is an outstanding choice for many people. At SSPT we use a premium software called True Coach. This gives you the added benefit of easy login, easy tracking, custom exercise videos, & easy text/ video messaging with your coach.

• Program is tailored to your schedule, equipment and your life.

• Program is updated each week, based on your progress.

• This is an amazing option for accountability.

• True Coach Demo video: https://www.youtube.com/watch?v=pveP_iETP3c

• Cancel anytime. No commitment.

2.) Virtual Injury Assessments

• Virtual assessment are also available. These are a great option for those who are far away, or are not able to get in-person.

• These are 30 min sessions through Zoom or Facetime.

• Assessment may include: Injury Evaluation, Technique/form checks, Running Analysis, Movement Screening, Postural Screening.

To learn more fill out the contact page and mention: “Remote Training”