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HomeAboutLocationsVirtual Services Physical Therapy Tune- Ups Training Dry Needling Bike Fitting Running Analysis Weightlifting Analysis StaffWhat to ExpectProgramsStoreRhody Strength PodcastBlog
Strength & Sport Physical Therapy
Helping Athletes Get Out of Pain & Get Back on The Field
Contact UsBook an Appointment
"The DREAM" Ergonomic Work-Station:
"The DREAM" Ergonomic Work-Station:
Matthew SweeneyDecember 29, 2023
Chronic Tendon Repair Program (Heavy Slow Resistance)
Chronic Tendon Repair Program (Heavy Slow Resistance)
Matthew SweeneyDecember 2, 2023
Most Common Rehab Exercises For Athletes/Dancers
Most Common Rehab Exercises For Athletes/Dancers
Matthew SweeneyNovember 7, 2023
Common Injuries In Athletes/Dancers
Common Injuries In Athletes/Dancers
Matthew SweeneyOctober 19, 2023
Run/ Walk Protocol: From Couch to First Half Marathon (for run/ walkers) (12 weeks)
Run/ Walk Protocol: From Couch to First Half Marathon (for run/ walkers) (12 weeks)
Matthew SweeneyOctober 10, 2023
ACL Injuries: A Crash Course
ACL Injuries: A Crash Course
Matthew SweeneyAugust 2, 2023
Return to Sprint Program
Return to Sprint Program
Matthew SweeneyJune 27, 2023
6 Week Engine Builder: Rowing Program
6 Week Engine Builder: Rowing Program
Matthew SweeneyMarch 29, 2023
6 Week Engine Builder: Assault Bike Program
6 Week Engine Builder: Assault Bike Program
Matthew SweeneyMarch 28, 2023
Rhody Strength Podcast #56 Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"
Rhody Strength Podcast #56 Kelly Starrett: PT, Strength Coach & NYT Best Seller of "Becoming a Supple Leopard"
Matthew SweeneyFebruary 23, 2023
Easy + High Protein Foods
Easy + High Protein Foods
Matthew SweeneyNovember 4, 2022Comment
Rhody Strength Podcast #52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team
Rhody Strength Podcast #52: Dr. Amy West, MD: Sports Med Doctor, CrossFitter, CF Games Medical Team
Matthew SweeneyOctober 7, 2022
Diaphragmatic Breathing: For Deeper Breaths
Diaphragmatic Breathing: For Deeper Breaths
Matthew SweeneySeptember 1, 2022
Game Day RX: 2022 Rhode Island CrossFit Open Rankings
Game Day RX: 2022 Rhode Island CrossFit Open Rankings
Matthew SweeneyMarch 24, 2022
Game Day RX: 2021 Rhode Island CrossFit Open Rankings
Game Day RX: 2021 Rhode Island CrossFit Open Rankings
Matthew SweeneyFebruary 17, 2022
Shoulder Stability Program - For Surfers & Swimmers
Shoulder Stability Program - For Surfers & Swimmers
Matthew SweeneyOctober 12, 2021
1.5 Mile Run, Training Program (3 days per week)
1.5 Mile Run, Training Program (3 days per week)
Matthew SweeneySeptember 24, 2021
How to Fix Low Back Pain: With Kipping
How to Fix Low Back Pain: With Kipping
Matthew SweeneyMay 20, 2021 Comments
How to Fix your Squat: Hip Shift
How to Fix your Squat: Hip Shift
Matthew SweeneyApril 20, 2021Comment
Crossfit + Marathon Training for a sub - 4 hour marathon
Crossfit + Marathon Training for a sub - 4 hour marathon
Matthew SweeneyDecember 28, 2020
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We Have Two Convenient Rhode Island Locations:

Within Bullfrog Fit Performance Center

2477 East Main Rd, Portsmouth RI 02871

Within RISE Strength

1205 Westminster Street, Providence RI 02909

401-239-2784 (Call/ Text)

833-646-1646 (Fax)

matt@strengthandsportpt.com

Speak with an Expert Today
Strength and Sport Physical Therapy
2477 East Main Road,
Portsmouth, RI, 02871,
United States
401-239-2784 matt@strengthandsportpt.com
Hours